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SELF-PACED · ONLINE  ·  21 DAY-JOURNEY

A self-paced 21-day somatic yoga journey for women who can't switch off — no experience, no schedule, no pressure.

You get through the day. But your body doesn't.

Tight shoulders. A mind that won't stop. Sleep that doesn't restore you.

You've tried "just relax" — and it doesn't work.

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QUIZZ

5 Fast Questions → Your Personalized Path + a Free Gift Made for You

What is your nervous system

trying to tell you?​

THE 21- DAY ONLINE JOURNEY TO COME HOME TO YOURSELF

What the 21 Days are about 

Meditation and Mindfulness

Week 1 - Arrival 

The first seven days are all about landing here. You'll learn simple breathwork and meditation techniques to slow down, paired with soft Hatha-Vinyasa flows to gently reconnect with your body.

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We won't dive into anything heavy or profound just yet. This week is simply about showing up, building your rhythm, getting used to the practice, and writing in your journal for the first time after each session.

21-Day Online Journey | Week 1

Week 2 - Expansion

Once your rhythm feels steady, we naturally go a little deeper. From week two onward, the practices become slightly more challenging, both physically and mentally, as we start exploring the themes beneath the surface.

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This is the week of expansion: moving beyond what feels familiar, and starting to notice more profound sensations as they arise.

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21-Day Online Journey | Week 2
21-Day Online Journey | Week 1

Week 3 - Integration

In the third week, we bring it all together. We integrate the rhythm, the patterns and the sensations that have surfaced over the last two weeks.

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This is where the real internal work happens, guiding you to look inward, sit with what's arisen, and explore your depths a little further.

21-Day Online Journey | Week 3
21-Day Online Journey | Week 1

ABOUT CLAU

RYT500 · 50H Mindfulness Certified · Taught in Bali, India, Thailand, Australia & Spain · Dreamer at heart

21-Day Journey To Come Home to Yourself

WHAT IS INCLUDED

How your 21 days unfold

  • 21 Daily Nourishing Videos: Short, 15-to-30 minute somatic rituals designed to melt daily stress and drop you straight out of your head, → Lifetime Access​​

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  • Weekly Focus: Arrival → Release → Integration

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  • A Private Whatsapp Community: An intimate WhatsApp sanctuary to share your raw moments and feel deeply held by girls on the same path. (Announcements + Chat)

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  • 1 Live Monthly Zoom gathering with Clau: Once a month, we connect live to share our breakthroughs, dive deeper into our journey, and support each other.

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  • Exclusive Bonus: The Companion Digital Journal + A printable layout with all your daily reflection questions ready for you, so you never have to wonder what to write.

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  • Lifetime Access

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This isn’t about fixing yourself or pushing for perfection. It’s about creating space to listen, feel, and return to yourself with compassion.

QUESTIONS

About the 21-Day Journey

SHARED EXPERIENCES

Real words from real women

"Her voice instantly calms my entire nervous system.


Clau has the most relaxing voice I have ever heard in a yoga class. The moment she starts speaking, all my daily stress just melts away. She transmits this incredible sweetness and peace that makes it so easy to drop out of your head and return directly to your center."

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Emily S., Sydney

"Learning with Claudia has been one of the best decisions I’ve made.​

 

I did the 21 day journey with her, and every lesson left me feeling more confident and motivated. Thanks to her guidance, I’ve improved so much in a short time. She explained everything clearly and having that sense that she care about  her students’ progress. I’m so grateful for everything I learned, and I can’t recommend her enough. Thank you, Claudia!"

Adriana S. Madrid

"The best Yin Yoga teacher.


If you want to experience deep, radical relaxation, Clau is the absolute best. Her Yin sessions are pure magic. She knows exactly how to help your body surrender, release tension, and create a sacred ritual right on your mat. I couldn't recommend her journey more."

Jessica L Germany

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I'M READY TO COME HOME TO MYSELF

Original Value €129

€89

· 

One-time 

Instant life Access - Start whenever you are ready 

🤍 7-Day Money Back Guarantee ​​

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30% off until 8th of August

365d

24h

60m

60s

WAYS TO PRACTICE

Choose your path

ORIGINAL VALUE €129. 

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A self-paced, introspective online program of mindful movement, yin yoga and deep rest designed to help you reconnect with yourself, one day at a time.

21-Day Journey 

PERSONALIZED

1:1 Online Sessions

A private, personalized yoga journey  tailored to where you are right now, with Clau guiding you one on one.

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MY STORY

Curious about how this began?​

Before the poses, the breath, the stillness, there was my own story of finding my way back home to myself. If you're ready to know the woman behind this practice, this is where it starts.

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