Tired of living in your head? Join this 21-day somatic journey of mindful movement, Yin Yoga, and deep rest to calm your nervous system and come home to yourself | YourYogaProcess

Are you tired of living in your head, feeling disconnected from your own body, and constantly rushing through life?
A 21-day Somatic and Mindful Movement Ritual designed to help you slow down, release tension, and return to your center with compassion.
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What is Included in your Ritual
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21 Daily Nourishing Videos: Short, powerful practices including mindful movement, breathwork, meditation, and somatic reflection.
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The Companion Digital Journal: A printable layout with all your daily reflection questions ready for you, so you never have to wonder what to write.
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A Private, Safe Sisterhood: Access to our private community group with other girls on the same path. You don't have to walk this alone.
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Monthly Community Online Gathering: Once a month, we connect live to share our breakthroughs, dive deeper into our journey, and support each other.
This isn’t about fixing yourself or pushing for perfection. It’s about creating space to listen, feel, and return to yourself with compassion.
PRE-SALE LIVE (SAVE €40 TODAY WITH CODE #21EARLYBIRD)
"Her voice instantly calms my entire nervous system."
"Clau has the most relaxing voice I have ever heard in a yoga class. The moment she starts speaking, all my daily stress just melts away. She transmits this incredible sweetness and peace that makes it so easy to drop out of your head and return directly to your center."
— Emily S., Sydney
"The way she guides feels like a beautiful story."
"Practicing with Clau is a whole experience. She doesn’t just call out poses; she guides you through storytelling and beautiful reflections that touch your heart. You feel completely held, safe, and deeply connected to your practice from start to finish."
— Sara M., Madrid
— Jessica L., Sydney
"Hands down, the best Yin yoga teacher."
"If you want to experience deep, radical relaxation, Clau is the absolute best. Her Yin sessions are pure magic. She knows exactly how to help your body surrender, release tension, and create a sacred ritual right on your mat. I couldn't recommend her journey more."
By the end of these 21 Days you will walk away with:
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A personalized toolkit of practices you can return to anytime life feels overwhelming.
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A deeper sense of grounding, presence, and unshakeable self-trust.
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A radical, deep love for your life and your body, a connection that no one can interrupt.

21-Day Journey to Come Home to Yourself | YourYogaProcess
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Frequently asked questions
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