WOW. I can finally write something a month and a half after completing my 300-hour YTT in India. It's been a few weeks of integration, of...

Almost two years ago, I took the plunge: I went to Australia alone. I had a friend there, yes, but I embarked on the trip alone, from the...

Hello and welcome to Your Yoga Process . I’m so excited to have you here in this space, which was created from my own transformative...