The Essence
Your Yoga Process was born from the understanding that yoga is not a destination , it’s a journey.
It’s a deeply personal, living, human process.
Here, we don’t seek the perfect pose, but the real experience.
It doesn’t matter how much you know or how flexible you are.
What matters is your willingness to come back to yourself, to listen, to meet yourself exactly where you are.
Every breath, every movement, every practice
is an opportunity to feel, to release, to transform.
What is Your Yoga Process?
It’s a conscious space of inner reconnection.
A bridge between your body, your mind, your soul, and your everyday life.
Guided by Clau —yoga teacher, soul traveler, and woman in continuous transformation— this project invites you to explore yoga through a real, human, and spiritual lens.
Without pressure. Without performance. Just presence.
Core Pillars
Presence without judgment
We don’t come here to fix ourselves — we come to remember ourselves.
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Deep listening
The body is not an obstacle; it’s a guide. We listen to its wisdom.
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Everyday transformation
You don’t need to escape life to heal — you learn to live it with more awareness.
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Personal rhythm
Your pace is sacred. There is no rush. Just process.
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The body as a temple
Not a tool to perfect, but a sacred space where everything begins.
Who is this space for?
For you, who are in a moment of change.
For you, who feel the call to reconnect.
For you, who need a safe, real, soulful space to return to yourself through yoga.
