Transform Your Team's Wellbeing. Elevate Their Performance.
The Future of Work is Wellbeing
The most successful teams don’t just work together — they flow together.
At YourYogaProcess, we design science-backed wellbeing experiences that integrate seamlessly into the workday — reducing stress, boosting focus, and strengthening human connection across your organization.
We’re not “just another yoga class.” We create tailored, results-driven programs that transform both individuals and team culture.
Why Companies Choose YourYogaProcess
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Designed for corporate life — built around your culture, schedule, and goals.
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Real results — reduced stress and improved focus from the very first session.
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Bilingual & global — sessions in English or Spanish, online, on-site, or hybrid.
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Holistic approach — body, mind, and relationships aligned for peak performance.
Our Corporate Wellness Services
All programs combine science-based mindfulness, breathwork, and functional yoga.
Workday Flow
Weekly Reset Sessions
Short, impactful sessions to help your team pause, recharge, and return to work clear-headed.
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20–45 minutes, perfect for lunch breaks or after key meetings
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Reduces stress, improves mood, and increases productivity
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Flexible scheduling for remote, hybrid, or in-office teams
The Impact on Your Team
Incorporating mindfulness, breathwork, and yoga into the workplace creates a ripple effect that goes beyond the mat
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Lower stress, prevent burnout — regulate the nervous system and release tension.
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Boost focus, clarity, and creativity — sharpen attention and clear mental clutter.
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Strengthen team cohesion — shared practices foster trust, empathy, and connection.
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Increase engagement & retention — a culture that supports people keeps talent thriving.
Practical Details
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All levels welcome — no yoga experience needed
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Sessions available in English or Spanish
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Delivered online, on-site (Madrid area), or hybrid
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No props required — just a quiet space and willingness to pause
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Invoices provided for company reimbursement
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Fully tailored to your team's needs
What Our Clients Say
These sessions have been a game changer for our team's energy and focus. We've seen stress levels drop and collaboration improve."
— HR Manager, Tech Company
YourYogaProcess has transformed our weekly routine. It's more than yoga — it's a reset for the whole team." — Operations Director, Marketing Agency
